Meditation to me is the practice of returning to your breath in the moments of your days to become more present, to feel and let go of your feeling states, to receive love and light, and to grow your oneness of being. This does not require a mat and a tranquil place. It does not require soft music or a candle burning (although those things are lovely and can certainly inspire us to turn inward).
All that is necessary is that which we carry with us:
Our Divine Will
And consciously choosing to open to and receive what is always present:
Love, Light & Fire
The Earth Mother
The Great Spirit
Our Sacred Heart Center
This blog is devoted to offering the Human Family the opportunity to choose love in more moments, to learn how to free fear and pain, to forgive, and to love some more…again, and again, and again. And certainly to have fun along the way!